I consider myself very lucky to have gained numerous experiences last year and I am grateful for the lessons I learned. Now, I see the value of challenges and I’m able to trust myself as well as my fate. But enough of that. This year I want to continue my self-development journey, improve my routines and skills, welcome opportunities and experiences with open arms and travel! It might be a scary year marked by significant questions and uncertainty. However, I know that I will be, nay I am,...

I recently discovered this woman-led company. Their chocolate peanut butter protein bar is light, low in calories (170), and has 10 grams of protein per bar. I love the combination between the peanut butter and the crispness. Gluten free. Refined sugar free. Non-GMO. Kosher.

With Veganuary starting, here is a guide for starting a vegan diet!

Which supplements you should probably take and why

A list of accidentally vegan foods

Here is a list of things that sadly contain animal products